Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Episodes
413 episodes
T1D Should NOT Be Your Priority [Wait, WHAT?!]
We've all heard that blood sugars should be a priority because they impact our health, but Matt's got a special message today that might shock your world of T1D...Grab your personal Renegade Warrior's Newsletter here:
T1D [is not] For Dummies
There's a LOT that goes into mastering our blood sugars, Matt's here to share a method of simplification for ultimate control. Grab your advanced T1D training here:https://diabetesinactio...
3 Reasons Why I Take Care Of My Type 1 Diabetes (Even When Nobody Is Watching)
Matt's Mindset Motivational hacks for staying "on the ball" with his Type 1 Diabetes management (Save this episode)Grab your Renegade Warrior's Newsletter here:https://renegadenewsletter.com...
Type 1 Diabetes Math: Your Guide To Blood Sugar Freedom
Matt GEEKS OUT with new metaphors for life and lessons with T1D and shares ALL.Grab your Renegade Warrior's Newsletter here:https://renegadenewsletter.com---------Welcome...
The Theory Of Insulin Relativity [T1D Explanation]
Matt GEEKS OUT with deep conceptual thinking after getting off of a high-level coaching call with one of his T1D coaching clients and shares ALL. Listen now. Grab your Renegade Warrior's Newsletter here:
How To Get Off The Blood Sugar Roller Coaster
Ever wonder if there's a way to get off the blood sugar roller coaster AND keep them stable? Matt breaks down a new way to isolate blood sugar "variables" so that you can in today's episode.Grab your Masterclass ticket here:
Stabilize Blood Sugars With This "Gardener's Secret"
Ever wonder if there's a way to predict your blood sugars AND keep them stable? Matt breaks down a new way to isolate blood sugar "variables" so that you can in today's episode.Tell us where to ship your Renegade Warrior's Newsletter he...
Eat Your Diabetes [Supercharge Your T1D]
Ever wonder if there's a "better" way to do this diabetes thing? What if your doctors are giving you outdated information? If you've ever felt overwhelmed by your T1D, this episode will give you a way forward. Grab your free advanc...
We Called 9-1-1 (Lets Talk Blood Sugars...)
Title says it all. We called 9-1-1 and I'd like to discuss how we navigated the "event" with T1D blood sugars to consider.Grab your free advanced T1D training here:https://diabetesinaction.com...
Case Study: Kelly And 6 Y/o T1D Son Achieve 95% Time In Range With LESS Effort Or Worry!!
Matt interviews former client (and program graduate) Kelly about her experience and strategies used to improve her son's diabetes, Lucas (age 6) and his quality of life skyrocketed! Listen now to this riveting special episode.Grab the f...
Taking A Break From My Type 1 Diabetes
Whether it's burnout or just exhaustion, we all wish we had a day we could take a vacation from our diabetes... In today's episode, Matt discusses strategies for exactly that. Grab your spot on the waitlist before it fills up here:<...
Renting VS Owning Your Diabetes...
Every diabetic has 3 levels of their diabetes management, though many will never reach true "ownership". Listen to today's episode to learn about the differences at each stage of type 1 diabetes. Grab your spot on the waitlist bef...
How To Add New Skills To Your "Diabetes Toolbelt"
While FINALLY moving in, Matt discovered a hidden secret that unveiled a blood sugar secret left dormant for far too many years... Grab your free ticket to the advanced T1D training here:https...
Do This To Avoid Diabetes Burnout?
While it may seem "too easy", this tip has changed Matt's life with diabetes burnout AND maintaining stable blood sugars. Grab your free ticket to advanced T1D training here:https://diab...
"Ready Is A Lie" (3 T1D Breakthrough Steps)
The fastest (and easiest) way to get "unstuck" with blood sugars is to follow these 3 steps TODAY.Grab your free ticket to advanced T1D training here:https://diabetesinaction.com------...
The 5% Rule (Type 1 Diabetes Version)
This new perspective on a simple rule may change the way you look at your diabetes... forever.Grab your free T1D support group access here:CLICK HERE---------We...
Why Bamboo Is Revolutionizing Diabetes
This new perspective on a simple plant may change the way you look at your diabetes... forever. Grab your free T1D virtual event ticket here:
The Diabetes "Bump In The Night" That Almost Took Me Out...
Matt had a very unexpected and painful scare in the middle of the night and wanted to help others avoid this dangerous event, listen to isolate your type 1 diabetes "risk factors" now.Grab your free T1D virtual event ticket here:
The Diabetes Sprint (Your Rapid Growth Plan)
Matt discusses the power behind a diabetes "sprint" and HOW to determine if that's what you need for your blood sugars right now.Grab your free T1D virtual event ticket here:
Identifying And Fixing Your Blood Sugar "Vulnerabilities"
Coming off of a pretty bad bike crash, Matt shares an epiphany that uncovered some diabetes "secrets" that you'll love to know. Grab your free T1D virtual event ticket here:
Case Study: Robin R. Shares Her Top 3 T1D Breakthroughs And Program Takeaways
While discussing her experiences and "ah-ha" moments of our coaching program, Robin shares her big 3 lightbulb moments with you. Grab your free T1D virtual event ticket here:
How You Can Beat Your T1D In A Fight
Sometimes T1D sneaks up and smacks you around. Here's Matt's top tip for beating diabetes in a fair (or unfair) fight. Grab your free T1D virtual event ticket here:
Should You Use This Blood Sugar "Quick Fix"?
You've got two weeks until your next endo/doctor appointment to fix your blood sugars, what do you do? Matt shares some insider info in today's episode...Grab your free T1D virtual event ticket here: