Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Episodes
413 episodes
Packing Secrets For Traveling With T1D
Matt just got back from a trip and shares some packing tips and tricks that saved him from some dangerous diabetes situations in today's episode. Grab your free T1D virtual event ticket here:
The #1 Blood Sugar [Destructive] Habit I See...
Your subconscious habits can make or break your diabetes management. In today's episode, Matt breaks down how you can identify and reset some of these in your life. Grab your free T1D virtual event ticket here:
The Anti Cookie-Cutter Diabetes Plan
Your subconscious habits can make or break your diabetes management. In today's episode, Matt breaks down how you can identify and reset some of these in your life. Grab your free T1D virtual event ticket here:
The T1D "Snowball Effect" With Blood Sugars
Have you ever wondered why it is so difficult to build new habits with diabetes management? In today's episode, Matt covers one strategy that helps him to make radical change in a single day. Grab your free T1D virtual event ticket here...
How To Avoid The Diabetic "Crash And Burn" Cycle
In today's episode, Matt recalls a nearly detrimental car 'incident' that reminded him of the "Crash and burn" cycle that many of us T1D's experience. Walk through this thought process with him as he explores strategies to stay on top of our di...
T1D Nutritional Deep Dive On "Fake Sugars" And Fiber with Bridget Wood, RD
With special guest Bridget Wood, RD on to chat about her diabetes (and her career with T1D and nutrition), Matt and she dive into some incredibly interesting topics surrounding dosing for fake sugars, fiber, and more. Grab your free T1D...
Nalani Hunsaker PA-C Talks T1D Pregnancy, Insulin Timing, And A Special Announcement!
With special guest Nalani Hunsaker on to chat about her diabetes (and her career with T1D), Matt and she dive into some incredibly interesting topics surrounding changing insulin needs and her strategies for her patients. Grab you...
3 Tips For Stable Blood Sugars When Life Gets Chaotic
This last month has been nothing short of crazy in the Vande Vegte household. In today's episode, Matt shares his strategies for keeping blood sugars from becoming ANOTHER hectic part of life with them in range. Grab Matt's free T1D Web...
I Got Covid As A Diabetic (And Experimented With My Blood Sugars)
Matt got COVID and has had some messy blood sugars as a result... but he's here to share details behind the experience, including EXACT insulin strategies used.Grab your ticket to the T1D Webclass here:
T1D Sickness And A New Perspective On Life?
Matt got SUPER sick and has had some messy blood sugars as a result... but also learned an important lesson about type 1 diabetes. Listen in to find out what it is. Grab Matt's free T1D Webclass here:
My T1D Christmas List To Santa
What if you could actually ask Santa for type 1 diabetes "gifts", what would you ask for? Matt dives into what you should be asking for, and how to use this to actually benefit your blood sugars...Grab Matt's free T1D Webclass here:...
DON'T Copy My Diabetes Decisions
There's a reason that there's no "perfect" diabetes management strategy. Matt dives into WHY and what you can do about it.Grab Matt's free T1D Webclass here:https://diabetesinaction.com
What My Newborn Taught Me About T1D
Matt shares a recent "ah-ha" moment about his type 1 diabetes and how his newborn daughter helped him learn this lesson.Grab Matt's free T1D Webclass here:https://diabetesinaction.com<...
Newborn Parenting And Type 1 Diabetes (Full Story)
I became a father last week, my blood sugars have been... interesting so far. Here's the full story.Grab Matt's free T1D Webclass here:https://diabetesinaction.com---------...
I Threw The "Diabetes Rulebook" Out The Window... Here's Why You Should Too
3 "rules" that your doctor taught you wrong on diagnosis day... Here's why and what you can do about it. Grab Matt's free T1D Webclass here:https://diabetesinaction.com---------
How To Personalize Your Diabetes Management
Diabetes isn't a cookie-cutter plan, and it's time our medical team learned that. It's about so much more than your A1C.Grab Matt's free T1D Webclass here:https://diabetesinaction.com-...
When Diabetes Gets Tough, We Get Tougher (#NDAM Special)
If you're having a rough diabetes day, week, or year, you need to hear this message. Be sure to complete the action items from the video over on YouTube (https://youtu.be/JIb0OJxUk6U)Gr...
I Ran Out Of Insulin, But Stayed In Range? Here's My Analysis...
DISCLAIMER: If you listen closely, I DID eventually change my pump site and get the insulin flowing again. Matt ran out of insulin in the middle of running errands. Here's his analysis of how he stayed in range without letting this unpl...
2 (And A Half) Ways Your T1D Doctor Is Failing You
Your doctor doesn't know everything, we know that. Let's dive into how YOU can know why they might be failing you, and what you can do about it. Grab Matt's free T1D Webclass here:https://diab...
3 Key Factors For Stable Blood Sugars After ANY Meal
Matt (Nutritionist living with T1D) shares his secrets after trying out many of the popular T1D diets.Grab Matt's free T1D Webclass here:https://diabetesinaction.com---------
Should Type 1 Diabetics Go STRICT Vegan? (High Carb Adventures)
Matt (Nutritionist living with T1D) shares his brutally honest thoughts (pros and cons) on the "Vegan" LFWFPB diet for Type 1 Diabetes.Grab Matt's free T1D Webclass here:https://diabetesinacti...
Is The Keto Diet Right For A Type 1 Diabetic?
Matt (Nutritionist living with T1D) shares his brutally honest thoughts (pros and cons) on the "Keto" diet for Type 1 Diabetes.Grab Matt's free T1D Webclass here:https://diabetesinaction.com
My Thoughts on "Low Carb" for T1D (Pros vs Cons)
Matt (Nutritionist living with T1D) shares his brutally honest thoughts (pros and cons) on the "low carb" diet for Type 1 Diabetes. Grab Matt's free T1D Webclass here:https://diabetesinaction....