Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Podcasting since 2019 โข 349 episodes
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Latest Episodes
Mastering T1D Fitness, Sleep, and ConfidenceโHer Full Turnaround
๐กWhat if diabetes didnโt hold you backโฆ but actually made you stronger?In our brand-new podcast episode, we sit down with Grace, who shares her real and raw journey with type 1 diabetes โ from the shock of diagnosis ...
โข
Season 7
โข
Episode 37
โข
28:48
My Insulin Timing Trick Doctors Never Mention | Game-Changer for T1D
Timing your insulin can make ALL the difference.Some take it right before eating, others 10โ20 mins beforeโฆ and some donโt pre-bolus at all. See how I break down insulin timing and its impact on blood sugar s...
โข
Season 7
โข
Episode 36
โข
23:04
The Breathwork Routine That Transformed My T1D & Energy Levels
"Your breath can literally change your brain chemistryโฆ and even your blood sugars.โIn this interview, Nick breaks down how specific breathing patterns can calm your nervous system, sharpen your mindset, and may even...
โข
Season 7
โข
Episode 35
โข
1:04:54
What Going Vegan Did to My Blood Sugars | T1D Nutrition Breakdown
After just ONE week of going vegan as a type 1 diabetic, my insulin needs dropped by 70%.Sounds amazing, right?Wellโฆ it almost put me in the back of an ambulance. The wild part?Wha...
โข
Season 7
โข
Episode 34
โข
25:18
5 Type 1 Diabetes Myths Even Doctors Still Believe!
"๐๐จ๐ฎโ๐ฅ๐ฅ ๐ ๐จ ๐๐ฅ๐ข๐ง๐ ๐ง๐จ ๐ฆ๐๐ญ๐ญ๐๐ซ ๐ฐ๐ก๐๐ญ." "๐๐จ๐ฎ ๐๐๐งโ๐ญ ๐๐๐ญ ๐๐๐ซ๐๐ฌ." "๐๐จ๐ฎ ๐๐จ๐งโ๐ญ ๐ง๐๐๐ ๐ข๐ง๐ฌ๐ฎ๐ฅ๐ข๐ง ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐จ๐ฎ๐ญ."Iโve heard it all โ even from doctors. And I believed some of it... until I learned the truth.&...
โข
Season 7
โข
Episode 33
โข
12:51