Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Podcasting since 2019 • 339 episodes
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Latest Episodes
The One Thing Blood Sugar Formulas CAN'T Fix
Diabetes is one giant math equation, HOWEVER...The entire equation falls to pieces without the correct BASE.Think about it like a skyscraper...If the skyscraper has the tallest structure, it'll look ...
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Season 7
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Episode 27
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21:14
She Mastered Her Insulin Blueprint Using This... Without Her Doctor's Help
What if there were a way to master blood sugars without your doctor slowing you down?Blood sugar formulas need to be personalized...And when you take the reins, it enables you to make FASTER and more precise adjus...
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Season 7
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Episode 26
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26:42
Fear vs Freedom: What I Learned From Diabetes Restriction
I thought restriction was the path to control.I followed the rules.Ate the “safe” foods.Skipped the things I loved - just to avoid the spikes.But the more I played it safe… the less I a...
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Season 7
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Episode 25
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19:51
My NEW Diabetic Morning Routine (It Works!)
Most people with diabetes wake up, check their blood sugar, and hope for the best…But what if the first 10 minutes of your day could completely change your numbers - without changing your insulin?...
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Season 7
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Episode 24
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31:06
What 99% Time In Range Really Feels Like (And How I Got There)
I've been 99% time in range for the last 18 days as of this post - there are a few reasons for that (that I get into in this episode, one by one), but more importantly...It was NOT accomplished because of restriction.
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Season 7
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Episode 23
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20:55