Last week, I had polar opposite blood sugar responses on back to back days…
Day 1: dropping blood sugars and buckets of carbs to avoid going low…
Day 2: skyrocketing blood sugars and boatloads of insulin to avoid staying high…
And only after analyzing the data was I able to find this “secret hack” that pinpointed my insulin resistance, predicted blood glucose numbers, and a strategy to stay stable on chaotic days…
It all boils down to patterns and triggers.
I show you everything you need to know in today’s episode
>> LISTEN NOW
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Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!
This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!
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Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.