Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte Podcast Artwork Image

Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

FTF Warrior

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

Episodes
How To Run A Marathon With Perfect Blood Sugars (T1D Case Study: Allie K)May 30, 2023
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The Secret to Stable Blood Sugars During Endurance Exercise with Rachel M.May 23, 2023
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Confession: I Bought And Traded My Way To 100% Time In RangeMay 16, 2023
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11 Lessons about T1D and life that I learned from my first Triathlon SprintMay 09, 2023
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My Anti-Burnout, Results-Guaranteed T1D Framework For Endless MotivationMay 02, 2023
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How I Ate 3 Shocking Meals With Zero Insulin (And NO Spikes In Blood Sugar)April 25, 2023
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How I OVERCAME MY FEAR Of Exercise And Low Blood SugarsApril 18, 2023
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My Diabetes Ruined My Subconscious Brain (And Mental Health)April 11, 2023
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Why "106" Is My Exact Target For Blood Sugar ManagementApril 04, 2023
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15 Minutes A Day Doing THIS Could Save Your Diabetes (And Mental Peace)March 28, 2023
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T1D Case Study: Craig S. Improves The 80/20 Blood Sugar Formula With A Shocking DiscoveryMarch 21, 2023
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How I Train For Endurance Sports With T1DMarch 14, 2023
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How I Added 33% To My Clients Time In Range OvernightMarch 07, 2023
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How I'll Never Have A Low Blood Sugar Again [T1D]February 28, 2023
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Eating This One Food STABILIZED My Blood SugarsFebruary 21, 2023
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How I Navigate Theme Parks with T1DFebruary 14, 2023
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The #1 Thing Diabetics Forget To Do (That Fix Blood Sugars)February 07, 2023
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Type 1 Diabetes Expectations Vs RealityJanuary 31, 2023
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The root cause of my unhappiness with diabetesJanuary 24, 2023
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Juice Cleansing With Diabetes And Subconscious T1D Mental Blocks: Interview With Dr. Nikki SisoJanuary 17, 2023
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How I "Reset" My Blood Sugars To 100% Time In Range (After A Rollercoaster Day)January 17, 2023
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ULTIMATE BLOOD SUGAR EXPERIMENT: My Type 1 Diabetes Resolution AnnouncementJanuary 03, 2023
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Building Mental Toughness With Type 1 Diabetes: My Interview with Dr. PolonskyDecember 27, 2022
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My T1D "Lightbulb" Moment That FIXED My Blood Sugars!December 20, 2022
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How The Grinch Stole My "Good" Blood SugarsDecember 13, 2022
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