Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Latest Episodes
The Insulin Sensitivity Hack Every Type 1 Diabetic Needs
I ate two carb-heavy lunches... and my blood sugars stayed nearly flat. The secret wasn't taking more insulin—it was understanding how activity and insulin sensitivity work together.If you've ever wondered how exer...
This Fixed My Fear Of Lows As A Type 1 Diabetic
Anxiety with type 1 diabetes isn't always about low blood sugars... it's often about the uncertainty of what might happen.The goal isn't to eliminate fear—it's to build enough certainty that fear no longe...
T1D: She Lived With Type 1 Diabetes for 34 Years Before Learning This
From 70% to 95–100% Time in Range. 💪 After 34 years with type 1 diabetes, Jaylene finally found the knowledge and confidence to take control of her blood sugars—without giving up the foods and activities she loves.&nbs...
This Counterintuitive Shift FIXED My Type 1 Diabetes
Type 1 Diabetes can feel like living with invisible thorns.The hard truth? Avoiding the uncomfortable parts—exercise, new foods, insulin adjustments, and learning your body's patterns—doesn't make them disappear. It only lets them ke...