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Pardon My Pancreas

FTF Warrior

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Episodes
The root cause of my unhappiness with diabetesJanuary 24, 2023
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Juice Cleansing With Diabetes And Subconscious T1D Mental Blocks: Interview With Dr. Nikki SisoJanuary 17, 2023
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How I "Reset" My Blood Sugars To 100% Time In Range (After A Rollercoaster Day)January 17, 2023
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ULTIMATE BLOOD SUGAR EXPERIMENT: My Type 1 Diabetes Resolution AnnouncementJanuary 03, 2023
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Building Mental Toughness With Type 1 Diabetes: My Interview with Dr. PolonskyDecember 27, 2022
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My T1D "Lightbulb" Moment That FIXED My Blood Sugars!December 20, 2022
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How The Grinch Stole My "Good" Blood SugarsDecember 13, 2022
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The Unspoken Cost of T1DDecember 06, 2022
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Guaranteeing 90% Time In Range: "Walk Before You Run"November 29, 2022
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Pre Bolus Vs Post Bolus: Your T1D Secret Weapon For Holiday MealsNovember 22, 2022
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T1D Inspiration In Hollywood with Derek ThelerNovember 15, 2022
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How To PLAN Stable Blood Sugars In AdvanceNovember 08, 2022
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How I Use "Ghost Carbs" To Save My Blood SugarsNovember 01, 2022
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The Shocking Truth Behind Your Blood Sugar Numbers...October 25, 2022
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The "Time In Range Hack" That NOBODY Saw Coming...October 18, 2022
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These Are The 3 Building Blocks Of Stable Blood Sugars (T1D)October 11, 2022
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Should I Automate My Type 1 Diabetes (Pros And Cons)October 04, 2022
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Why Type 1 Diabetes Can Feel Like A Mouse Trap (And How To Get Out Before It's Too Late)September 27, 2022
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The "Specialist" T1D Trick Your Doctor Hasn't Told You...September 20, 2022
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T1D Blood Sugar Experiments: Pitfalls To AvoidSeptember 13, 2022
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How Turning OFF Control IQ Improved My Blood SugarsSeptember 06, 2022
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Why Your A1C/TIR Control Is LAGGINGAugust 30, 2022
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T1D Should NOT Be Your Priority [Wait, WHAT?!]August 23, 2022
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T1D [is not] For DummiesAugust 16, 2022
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3 Reasons Why I Take Care Of My Type 1 Diabetes (Even When Nobody Is Watching)August 09, 2022
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