Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Latest Episodes
Why Type 1 Diabetes Feels So Unpredictable (And How I Fixed It)
Life with Type 1 diabetes isn’t always predictable—but your blood sugars can be more manageable, even when life gets chaotic.Matt shares how becoming a dad for the second time tested his blood sugar management, and why masterin...
T1D Case Study: From Unpredictable Blood Sugars to 92% Time in Range.
From 75% to 92% Time in Range! Jared’s story is a powerful reminder that you don’t have to settle for unpredictable blood sugars or feel like diabetes is controlling your life.With the right knowledge, tools, and c...
What If You've Been Playing Type 1 Diabetes on Hard Mode?
🎮 What if Type 1 Diabetes has an easy mode... but no one ever taught you how to unlock it?Most people start on hard mode—guessing carbs, chasing highs and lows, and feeling frustrated.The good news? It doesn't have to stay th...
Case Study: How She Made T1D Feel Predictable Again
Real progress isn't about perfection—it's about consistency.- A1C: 7.4 → 6.7- Time in Range: 62% → 80%More importantly? More confidence, fewer lows, and the freedom to enjoy life again.Small, sustainable cha...
The Fastest Way to Lower High Blood Sugars (Most Type 1s Miss This)
High blood sugars don't happen for no reason.The key isn't guessing—it's understanding why they happen. Once you learn the patterns, your blood sugars become more predictable, and so does your confidence.