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Pardon My Pancreas

FTF Warrior

Matt Vande Vegte of FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

Recent Episodes

3 Key Factors For Stable Blood Sugars After ANY MealOctober 19, 2021 Episode artwork Should Type 1 Diabetics Go STRICT Vegan? (High Carb Adventures)October 12, 2021 Episode artwork Is The Keto Diet Right For A Type 1 Diabetic?October 05, 2021 Episode artwork My Thoughts on "Low Carb" for T1D (Pros vs Cons)September 28, 2021 Episode artwork The Great Diabetes Diet DebacleSeptember 21, 2021 Episode artwork How Should You Eat As A Type 1 Diabetic?September 14, 2021 Episode artwork My Journey To 100% Time In Range (T1D Trials)September 07, 2021 Episode artwork My Pre-Bolus Blood Sugar NightmareAugust 31, 2021 Episode artwork Laundromat Secret To "Cleaner" Blood SugarsAugust 24, 2021 Episode artwork Do Blood Sugars Actually Impact Your Mood?August 17, 2021 Episode artwork T1D Foundations: What You Might Have MissedAugust 10, 2021 Episode artwork 3 Lessons I've Learned From A Decade Of Type 1 DiabetesAugust 03, 2021 Episode artwork Are You Wasting Your Time On T1D? (3 Types of T1D "Work")July 27, 2021 Episode artwork Retroactive Analysis: Identifying Blood Sugar "Hot Spots"July 20, 2021 Episode artwork Explaining "Time In Range" (For Type 1 Diabetics)July 13, 2021 Episode artwork How To "Balance" Blood Sugars With This Weird "Circus Trick"July 06, 2021 Episode artwork Which Of The 42 Blood Sugar Variables Do YOU Need To Focus On?June 29, 2021 Episode artwork Unbearable Pain = Inevitable ChangeJune 22, 2021 Episode artwork Case Study - Matthew (Age 11) Increased Time In Range By 70%June 15, 2021 Episode artwork Trust The Process (Your Blood Sugars Might Not Be The Issue)June 08, 2021 Episode artwork How (And Where) To Inject Your InsulinJune 01, 2021 Episode artwork What To Do When Diabetes "Overflows" Into Your LifeMay 25, 2021 Episode artwork 3 Questions You NEED To Ask Your Endo...May 18, 2021 Episode artwork Proactive Vs. Reactive (Which T1D Strategy Is Better?)May 11, 2021 Episode artwork Does "Meal Timing" For T1D's Matter? Shocking Truth Reveals All...May 04, 2021 Episode artwork