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Pardon My Pancreas

FTF Warrior

Matt Vande Vegte of FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Episodes
Guaranteeing 90% Time In Range: "Walk Before You Run"November 29, 2022 Episode artwork Pre Bolus Vs Post Bolus: Your T1D Secret Weapon For Holiday MealsNovember 22, 2022 Episode artwork T1D Inspiration In Hollywood with Derek ThelerNovember 15, 2022 Episode artwork How To PLAN Stable Blood Sugars In AdvanceNovember 08, 2022 Episode artwork How I Use "Ghost Carbs" To Save My Blood SugarsNovember 01, 2022 Episode artwork The Shocking Truth Behind Your Blood Sugar Numbers...October 25, 2022 Episode artwork The "Time In Range Hack" That NOBODY Saw Coming...October 18, 2022 Episode artwork These Are The 3 Building Blocks Of Stable Blood Sugars (T1D)October 11, 2022 Episode artwork Should I Automate My Type 1 Diabetes (Pros And Cons)October 04, 2022 Episode artwork Why Type 1 Diabetes Can Feel Like A Mouse Trap (And How To Get Out Before It's Too Late)September 27, 2022 Episode artwork The "Specialist" T1D Trick Your Doctor Hasn't Told You...September 20, 2022 Episode artwork T1D Blood Sugar Experiments: Pitfalls To AvoidSeptember 13, 2022 Episode artwork How Turning OFF Control IQ Improved My Blood SugarsSeptember 06, 2022 Episode artwork Why Your A1C/TIR Control Is LAGGINGAugust 30, 2022 Episode artwork T1D Should NOT Be Your Priority [Wait, WHAT?!]August 23, 2022 Episode artwork T1D [is not] For DummiesAugust 16, 2022 Episode artwork 3 Reasons Why I Take Care Of My Type 1 Diabetes (Even When Nobody Is Watching)August 09, 2022 Episode artwork Type 1 Diabetes Math: Your Guide To Blood Sugar FreedomAugust 02, 2022 Episode artwork The Theory Of Insulin Relativity [T1D Explanation]July 26, 2022 Episode artwork How To Get Off The Blood Sugar Roller CoasterJuly 19, 2022 Episode artwork Stabilize Blood Sugars With This "Gardener's Secret"July 12, 2022 Episode artwork Eat Your Diabetes [Supercharge Your T1D]July 05, 2022 Episode artwork We Called 9-1-1 (Lets Talk Blood Sugars...)June 28, 2022 Episode artwork Case Study: Kelly And 6 Y/o T1D Son Achieve 95% Time In Range With LESS Effort Or Worry!!June 21, 2022 Episode artwork Taking A Break From My Type 1 DiabetesJune 14, 2022 Episode artwork