Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

My Favorite Blood Sugar Equation

November 07, 2023 FTF Warrior Season 5 Episode 45
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
My Favorite Blood Sugar Equation
Show Notes

What if the solution to blood sugar madness was staring you right in the face, and all you had to do was use it?

We talk about blood sugar “numbers” all the time…But never about the grand picture of “diabetes equations”...

It’s time to put an end to the mystery blood sugars and shine a light on how to fix blood sugars.

In today’s episode, I break down my favorite blood sugar equation, why I use it, and how it can be modeled in your life (if you want more stable blood sugars)


Grab your 90% Time In Range GUARANTEE here:

Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!

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Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.