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Pardon My Pancreas

FTF Warrior

Matt Vande Vegte of FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

Recent Episodes

How To Survive The Holidays With T1DNovember 24, 2020 Episode artwork How To Make The Most Out Of Your Endo AppointmentNovember 17, 2020 Episode artwork Back To Basics (Hitting RESET On Blood Sugars)November 10, 2020 Episode artwork 7 Small Changes To Lower Your A1C (T1D Edition!)November 03, 2020 Episode artwork How To *START* Working Out With T1D (after taking some time off)October 27, 2020 Episode artwork RANT: How To Be A "Good" Student (T1D Version)October 20, 2020 Episode artwork How Increasing Your Activity Can Impact Your Blood Sugars...October 13, 2020 Episode artwork What Happens To Blood Sugars When We Stop Exercising?October 06, 2020 Episode artwork How to prevent (or treat) DKA In Type 1 DiabetesSeptember 28, 2020 Episode artwork Using My 80/20 Blood Sugar Formula In Real Life!September 22, 2020 Episode artwork Blood Sugar Prep For Surgery... and a COVID TestSeptember 15, 2020 Episode artwork Stop "Learning" about T1D, and do this one thing ASAPSeptember 08, 2020 Episode artwork How Micro-Managing My T1D Made It Easier To ControlSeptember 01, 2020 Episode artwork Understanding Insulin On Board (IOB): Your GuideAugust 25, 2020 Episode artwork Basal Rates, Bolus Ratios, and Correction Factors... EXPLAINED!August 18, 2020 Episode artwork Why The Pre-Bolus Might Be Your Worst Enemy...August 11, 2020 Episode artwork "Motivation" Is Garbage. Here's What To Do Instead...August 04, 2020 Episode artwork Interviewing Scuba Diver And T1D Influencer Jillian R!July 28, 2020 Episode artwork Discover Your Blood Sugar SuperpowerJuly 21, 2020 Episode artwork How I Accidentally Achieved "Non-Diabetic" Blood Sugars Over The Weekend...July 14, 2020 Episode artwork How Isolation Affected My Blood SugarsJuly 07, 2020 Episode artwork How An Upset Stomach Caused Me To Rethink My Diabetes...June 30, 2020 Episode artwork Professional Athlete Lauren Salko Talks T1DJune 23, 2020 Episode artwork Why Do Chores Drop Blood Sugars?June 16, 2020 Episode artwork This T1D Mindset Hack Will Save Your LifeJune 09, 2020 Episode artwork